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KMID : 1147820210100010066
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Journal of Naturopathy
2021 Volume.10 No. 1 p.66 ~ p.69
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An Exploratory Study on the Effects of Barley Sprout Powder Intake on Blood Lipids in Women in Their 50s : One Case Report
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Jun Ge-Sam
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Abstract
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Purpose: This study aimed to study barley sprout powder's effect on blood lipids in women in their 50s.
Methods: For 18 months of ingesting 3 grams of barley sprout powder daily, and the changes were investigated before and after the blood tests every six months.
Results: The systolic blood pressure decreased from 107 mmHg for the first test to 91 for the fourth test. Diastolic blood pressure dropped from 69 mmHg to 49 mmHg at the first test. Abdominal circumfer ㅤ ence decreased from 84 cm at the first measurement to 78 cm at the fourth round. Fasting glucose and HDL were not affected. Total cholesterol was significantly refused from 264 mg/dl in the first measurement to 172 mg/dl in the fourth measurement. The first measurement of triglycerides in 2018 was 179 mg/dl, and it was highly reduced at the fourth measurements to 80 mg/dl. The first measurement of LDL was 182 mg/dl, and the fourth was a high decrease to 97 mg/ dl.
Conclusions: After the women in the 50s ingesting sprout barley for 18 months, the overall improvements were shown by reducing significantly with fasting blood sugar, blood pressure, blood triglyceride, and LDL concentrations.
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KEYWORD
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Barley sprout, Triglyceride, LDL, Blood pressure
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